If you really enjoy your food and you’re concerned I’m going to be a health-freak who puts you on a strict diet, then you don’t have to worry. I love food, cooking and sharing meals with my friends and family. You shouldn’t have to give up the food you love to be healthy. I’m also a mum and running my own business so I appreciate that sometimes you’re looking for quick, easy, healthy meal suggestions and recipes and I’ve got you covered there too.

My passion to specialise in nutrition for pregnancy and fertility led me to discover something called epigenetics– (I won’t get into all the nerdy of it because I get not everyone gets excited about the nerdy stuff like I do). We know that what you eat when you’re pregnant and even leading up to pregnancy has an impact on your health, your baby’s health, and reducing pregnancy complications. Epigenetics tells that it can also affect the long term health of your baby as an adult! So having the right information for your pregnancy is critical for the very long-term health of your child. As a mother I’m proud to be using my expert knowledge to raise two healthy daughters, but in my work I get to help women and couples every day who are trying to conceive, are pregnant or have PCOS. I’m thrilled to be having a wider impact on the health of the next generation. I’d love to work with you so that, together we can improve your health, manage your PCOS, increase your chances of falling pregnant and having a healthy baby, decrease you risk of pregnancy complications and also decrease the chance of your baby developing diabetes or heart disease in 50 years!