How it Works
How it Works
Everybody is different. I will work with you to identify your specific needs, your barrier and your strengths. Together we determine your individual goals and develop strategies that suit your lifestyle. Along the way, I will support you and help you stay accountable so you can reach your goals.
1:1 Consultations
Each woman is unique. That’s why I offer 1:1 consultations to tailor plans for your goals, health conditions, food preferences, culture, and lifestyle etc.
Online Consultations
If you’re not in Melbourne, or prefer to stay home, I offer online consultations for your convenience.
Master Coaching Program
This intensive program is designed to provide you with the information you’re looking for, along with plenty of support to help you stay accountable and reach your goals.
Free Discovery Call
Book a FREE 15-minute discovery call to see if we’re a good fit. Ask questions and explore how we can work together to support your health goals.
Groups & Presentations
As an experienced women’s health dietitian, I educate dietitians, GPs, and health professionals.
Body Composition Testing
The InBody 270 provides accurate body composition analysis, measuring fat, muscle, and water with trusted bioimpedance technology.
Discovery call
Book a FREE 15-minute discovery call to see if we’re a good fit. Ask questions and explore how we can work together to support your
health goals. This phone call is a relaxed obligation-free chat about achieving your health goals.
Initial Assessment Consultation
During the initial consultation I spend an hour with you. We discuss your medical and diet history, physical activity, eating habits, as well as lifestyle and food preferences. I review your blood tests, medications and supplements. You are offered an ‘Inbody’ scan (for in clinic appointments) to accurately assess your body composition and your metabolism. We then work together to set goals and discuss strategies to help you achieve them.
$240
Master Coaching Program
3 month intensive, personalised nutrition program
Research shows that the more support you have from your health professional, the more likely you are to successfully change your diet and lifestyle. I have worked with thousands of women over the years, and I have seen the results of ongoing support and regular follow up. To help you get the best results I have developed my ‘Master Coaching Program’. This program is designed to provide you with the information you’re looking for, along with plenty of support to help you stay accountable and reach your goals.
What you get:
- 6 follow-up consultations; these can be face to face or online
- Access to plenty of recipes to help you with meal inspiration
- Personalised, flexible meal plan to help you reach your goals
- Individualised fertility and prenatal supplement regime (if appropriate)
- Ongoing email support from your dietitian, for the duration of your program
- Bonus free ‘Inbody’ body composition scan voucher you can use anytime or gift it to a friend
Are you:
- ready and motivated to make changes to your diet?
- confused about the facts around nutrition and health?
- looking for nutrition information backed by science?
- frustrated by fad diets and want a flexible meal plan that still includes the food you enjoy?
- Wanting extra support and accountability along the way?
Then my Master Coaching Program is for you.
$990
Pay as you go follow-up consultations
This option is best suited for clients who only require a couple of consultations
$190
Medicare
As an Accredited Practising Dietitian my qualifications are recognised by Medicare.
This means that you may be eligible for a Medicare rebate on my service. Ask your doctor if this applies to you.
Private Health Insurance
You may be able to claim a rebate from your private health insurer, depending on your level of cover.
Some funds have very good dietetic rebates, so please check with your health fund to determine your eligibility.